Take Pain Relief Into Your Own Hands with myoMassage

Developed by the myoClinic team to help you reduce pain, improve function, and support your body — anytime, anywhere.

To empower patients who want to manage their pain without always relying on multiple providers.
To give anyone, anywhere access to safe, guided techniques when healthcare is hard to reach.

Step 1: Pick the body area that needs attention.

Most sessions take just 10 minutes — effective, simple, and safe.

Free Tools (included for everyone):

After-care reminders to protect areas you’ve just treated (in-clinic or at home)
Simple guidance to avoid re-injury once things start feeling better

Full Access (with subscription):

Start free, explore the basics, and unlock the full library when you’re ready for deeper relief.

Pick one body area that feels tight or strained (for example: right shoulder).

Run the self-tests in the app to see where the problem shows up.
Watch the guided video that matches your test result and follow along.
Retest afterward to see how your body feels.
Keep it short — about 10 minutes is usually enough. Treat one area at a time, then give your body space to respond.

Tip: Everything in the body is connected. Working on the most uncomfortable area often improves multiple others.

Less invasive than needles, with less downtime
Helps prevent tightness and tension from building up
Accessible anytime, anywhere — even without a provider nearby
A tool you can share with friends or family who don’t have access to myoActivation